Valen Rehab trainer spotting baseball athlete during barbell training in Phoenix gym
VALEN REHAB + PERFORMANCE

BACK IN THE GAME.
BUILT TO STAY THERE.

We help baseball athletes in Phoenix and Scottsdale stay healthy and keep competing through hybrid sports physical therapy and performance training.

Physical therapist stretching baseball athlete's leg during sports rehab session
THE PROBLEM

YOU DESERVE
A REAL PLAN.

Most PT clinics get you out of pain and send you back to the field. That's not recovery — that's a setup for the next injury.

At Valen, every athlete starts with a thorough assessment using VALD technology to measure exactly where they are. You get a clear diagnosis, a structured plan, and a timeline you can count on. Not a quick fix. Not six weeks of rest.

1 IN 5

Baseball players who experience a shoulder or elbow injury never return to their prior level of competition.

THE PROCESS

A CLEAR PROCESS FROMDAY ONE TO FULL PERFORMANCE.

01

BOOK A FREE CALL

Tell us what's going on. We'll listen, answer your questions, and make sure Valen is the right fit. No pressure, no commitment.

02

WE FIND THE REAL PROBLEM

You come in for a full one-on-one assessment. Using sports medicine technology, we measure exactly how you move, where you're weak, and what's actually causing the issue.

03

YOU GET A PLAN BUILT FOR YOU

In-person sessions, remote programming through the Valen app, and a clear timeline so you always know what comes next.

Baseball athlete performing strength training exercise with trainer supervision
Trainer observing athlete during overhead medicine ball throw for power development
WHY VALEN

THIS ISN'T YOURTYPICAL PT CLINIC.

A FULL HOUR. EVERY SESSION.

You're not getting passed off to someone else after 15 minutes. Every session is a full hour working directly with your PT.

TRAIN AROUND YOUR LIFE.

We know you have practice, games, and school. Your program is built around your schedule so nothing gets in the way.

EVERYTHING IS BASED ON DATA.

Every decision is backed by objective testing and sports medicine technology. You'll always know exactly where you stand.

WE'RE WITH YOU ALL WEEK.

Through the Valen app we check in, adjust your program, and answer questions so you're never left guessing.

WE DON'T JUST REHAB. WE BUILD.

We're strength and conditioning coaches too. We build you back stronger, more durable, and ready to compete.

THE VALEN APP

YOUR PROGRAM.
YOUR PROGRESS.
ALWAYS WITH YOU.

Stay connected to your PT, track your progress, and follow your custom program — all from your phone.

STAY CONNECTED

Message your PT directly. Get answers when you need them.

YOUR PLAN, ALWAYS WITH YOU

Access your full program with video demos anytime, anywhere.

TRACK YOUR PROGRESS

See how far you've come with objective data and milestones.

GUIDED TRAINING

Follow along with your sessions — sets, reps, and coaching cues built in.

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DOWNLOAD PLAN
FREE RESOURCES

FREE ARM CARE PROGRAM
FOR BASEBALL PLAYERS.

A 6-week arm care program built around The Starting 9 foundational framework. Designed for serious baseball and softball players who want to build a real foundation before progressing.

GET THE FREE PLAN
Close-up of athlete performing squat with safety bar during performance training session
READY?

READY TO GET BACK
IN THE GAME?

Book a free call and let's figure out exactly what your athlete needs to get back on the field — and stay there.

BOOK YOUR FREE CALL