
YOU DESERVE
A REAL PLAN.
Most PT clinics get you out of pain and send you back to the field. That's not recovery — that's a setup for the next injury.
At Valen, every athlete starts with a thorough assessment using VALD technology to measure exactly where they are. You get a clear diagnosis, a structured plan, and a timeline you can count on. Not a quick fix. Not six weeks of rest.
Baseball players who experience a shoulder or elbow injury never return to their prior level of competition.
A CLEAR PROCESS FROM
DAY ONE TO FULL PERFORMANCE.
BOOK A FREE CALL
Tell us what's going on. We'll listen, answer your questions, and make sure Valen is the right fit. No pressure, no commitment.
WE FIND THE REAL PROBLEM
You come in for a full one-on-one assessment. Using sports medicine technology, we measure exactly how you move, where you're weak, and what's actually causing the issue.
YOU GET A PLAN BUILT FOR YOU
In-person sessions, remote programming through the Valen app, and a clear timeline so you always know what comes next.


THIS ISN'T YOUR
TYPICAL PT CLINIC.
A FULL HOUR. EVERY SESSION.
You're not getting passed off to someone else after 15 minutes. Every session is a full hour working directly with your PT.
TRAIN AROUND YOUR LIFE.
We know you have practice, games, and school. Your program is built around your schedule so nothing gets in the way.
EVERYTHING IS BASED ON DATA.
Every decision is backed by objective testing and sports medicine technology. You'll always know exactly where you stand.
WE'RE WITH YOU ALL WEEK.
Through the Valen app we check in, adjust your program, and answer questions so you're never left guessing.
WE DON'T JUST REHAB. WE BUILD.
We're strength and conditioning coaches too. We build you back stronger, more durable, and ready to compete.
YOUR PROGRAM.
YOUR PROGRESS.
ALWAYS WITH YOU.
Stay connected to your PT, track your progress, and follow your custom program — all from your phone.
STAY CONNECTED
Message your PT directly. Get answers when you need them.
YOUR PLAN, ALWAYS WITH YOU
Access your full program with video demos anytime, anywhere.
TRACK YOUR PROGRESS
See how far you've come with objective data and milestones.
GUIDED TRAINING
Follow along with your sessions — sets, reps, and coaching cues built in.
FREE ARM CARE PROGRAM
FOR BASEBALL PLAYERS.
A 6-week arm care program built around The Starting 9 foundational framework. Designed for serious baseball and softball players who want to build a real foundation before progressing.
GET THE FREE PLAN
